write your heart out

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  Notes on Gratitude for the Thanksgiving Holiday

  November 27, 2019

  To connect with the spirit of Thanksgiving, earlier this month, seekers came together at Dominican Center for a Write Your Heart Out session focused on gratitude. Using stillness, writing prompts, sharing, and supportive feedback, writers explored and expressed what gratitude means to them. One writing prompt, a quote from Rumi, 13th-century Persian poet and Sufi […]

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  Writing Through Anger ~ A Transformational Writing Experience

  October 25, 2018

  If you are someone who writes, you understand transformation can be found when you put pen to paper. Writing is much more than a creative process, if you so choose – it’s a spiritual practice. In October, I facilitated a writing circle where four writers came together to write about anger. The evening began with […]