Programs
Rooted in experiential prayer, shared study, and community building . . . open to people of various faith traditions.
Programs
Feldenkrais Method ® - Awareness Through Movement ® Group Classes (086-007) Jan 09, 2012-Jun 25, 2012
Lessons are verbally directed active learning exercises relating to aspects of human movement. They are designed to break up habitual patterns and instill new ways of thinking, feeling and moving. The exercises are non-judgmental, non-competitive and self-directed so that each person progresses at his/her own pace. Mats and small pillows provided. Wear comfortable clothing. Registration is required due to space limitations.
NOTE: This class runs from 1:00 - 2:00 p.m. Classes are limited to 12 participants. If you do not register online, please call to make sure there is space still available. You can attend all, or selected sessions. ($10.00 per class, payable at class time).
Feldenkrais Method ® - Awareness Through Movement ® Group Classes (086-010) Jan 09, 2012-Jun 25, 2012
Lessons are verbally directed active learning exercises relating to aspects of human movement. They are designed to break up habitual patterns and instill new ways of thinking, feeling and moving. The exercises are non-judgmental, non-competitive and self-directed so that each person progresses at his/her own pace. Mats and small pillows provided. Wear comfortable clothing. Registration is required due to space limitations.
NOTE: This class runs from 5:00 - 6:00 p.m. Classes are limited to 12 participants. If you do not register online, please call to make sure there is space still available. You can attend all, or selected sessions. ($10.00 per class, payable at class time).
Yoga: Series III - Continuing (086-011) Jan 12, 2012-Mar 01, 2012
Come join us for Yoga and promote the union of body, mind and spirit. Discover postures that encourage us to cultivate strength, flexibility and balance in our bodies and in our lives. Learn breathing techniques that foster vitality and peace in all we do.
Yoga: Series III - Beginning (086-012) Jan 12, 2012-Mar 01, 2012
Come join us for Yoga and promote the union of body, mind and spirit. Discover postures that encourage us to cultivate strength, flexibility and balance in our bodies and in our lives. Learn breathing techniques that foster vitality and peace in all we do.
